Can those of you who only use bodyweight for your legs show us what your legs look like? : r/bodyweightfitness
This Popular Reddit Routine Is the Best No-Weights Workout
Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus
Push Pull Legs Program (PPL)
LEG PROGRESS - M/20/6'1"/158lbs to 165lbs = 7lbs gained (April 2014 to September 2014 = 5 months) (365D/225B/295S) : r/Brogress
The Famous Reddit PPL Program Spreadsheet (Improved) (2022) - Lift Vault
Reddit PPL Aka Metallicadpa 6 Day PPL Workout Program | Push pull workout, Push pull workout routine, Workout programs
15 Best Bodyweight Leg Exercises | Men's Journal
Is it okay for me to skip leg day? : r/xxfitness
Every time I post I get told to train my neck and my legs; I chose my legs. : r/bodybuilding
100 no-equipment workouts : r/howto
Some links to videos of rare advanced bodyweight leg exercises. If you have seen better form or can record yourself doing it, I would appreciate your contribution. And if you use them
Yet another reminder to not skip leg day. : r/bodybuilding
Bodyweight Fitness Infographic (snapshot of the recommended routine) : r/bodyweightfitness
Cyclist Legs: Why are they so big? What about their sport offers such a hypertrophy responce? How do I impliment those movements into my routine? : r/bodybuilding
Workout Wednesday - Bodyweight Leg Day : r/bodyweightfitness
Can anyone rate my new workout routine? Is it solid or is there anything I should change? I started last week switched from a PHUL routine. So far feel like I'm making
Push Pull Legs : r/workouts
imgur.com | Bodyweight workout routine, P90x workout schedule, Bodyweight workout
Ferg looking like he hates leg day : r/Thunder
Home leg exercises: if you're looking to mix up your lower body training, I put together 44 squat progressions you can experiment with. Hope it helps! : r/bodyweightfitness
Build Your Best Calves Yet
JUST GET STARTED GUIDE : r/bodyweightfitness
rate my one year leg only progress (only lifting legs) : r/bodybuilding
Can I combine my Pull days with Leg days on P/P/L, so that I'll only workout 4 days instead of 6? (Gym not open on weekends) : r/Fitness
Pin on Abdominal Exercises
Updated list of the hardest bodyweight leg exercises, with videos where available and illustrations of the theoretical ones. If you have more videos, ideas or your experience please share them. : r/bodyweightfitness
We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness
7 months of leg progress this year. 21 m training for 2.5 years. Neglected legs previously, had to show them some love this year finally! : r/Brogress
Coolcicada PPL: Push Pull Legs Routine - Physiqz
