Coco pops are such an underrated safe food or I'm a weirdo... 🙄 30g = 115 calories but 30g is a full bowl and no need of topping and added calories like
Kellogg's Coco Pops Cereal Bar 6 X 20G - Tesco Groceries
The best (and worst) cereals for your health
KELLOGGS COCO POPS, RICE KRISPIES, FROSTIES CEREAL & MILK SNACK BAR FULL BOX NEW | eBay